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10 Things I Learned Being an Out-of-State Student at UNC Chapel Hill
UNC Chapel Hill caps their out-of-state student population at 18%. Coming to this large university from a small town in New Jersey, I...
melindasomers
Apr 21, 20222 min read
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Sometimes it's just about knowing how to start.
I can confidently say that the most useful class I have taken at UNC thus far is NSCI 326: Career Networking and Development in...
melindasomers
Apr 19, 20222 min read
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Harnessing Interoception to Improve Health
What it is, current research, and prospective outcomes Interoception is the perception of sensation within the body. This idea is...
melindasomers
Mar 23, 20222 min read
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Why You Need to Spend Less Time at Home– Especially Now
Intentionally connect with the outside world, even during remote learning & working. The coronavirus pandemic has showed us the...
melindasomers
Mar 19, 20222 min read
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A Yogi's Guide to Better Sleep
Reasons why a nighttime yoga practice is beneficial for overall well-being. Read for some tips and tricks for fitting it into your routine.
melindasomers
Feb 26, 20222 min read
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Design Thinking Your Career
Easing anxiety of choosing a career path using the Career Odyssey Plan
melindasomers
Jan 31, 20222 min read
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